Welcome to our wellness studio
a serene haven dedicated to nourishing your mind, body and soul. Step into a world of tranquillity across three unique spaces: Breathe, refine & Define, meticulously defined to cater to your holistic well-being.
at the heart of our studio lies the breathe room: our main exercise sanctuary, hosting over 50 classes a week.
this invigorating room is where you will discover a diverse range of classes that promise to elevate your fitness journey. whether you're drawn to the grace of aerial workouts, the precision of pilates, the intensity of TRX + HIIT, the poise of barre, or the mindfulness of yoga + sound bath you'll find a dynamic + supportive community ready to embark on this wellness journey with you.
all classes are designed for people with different levels of experience, ranging from beginners to advanced.
Define: For those seeking a more personalized experience, our "1:1 + Duo Reformer" + Personal Training room awaits.
this intimate space is designed for individual attention and tailored sessions, empowering you to refine your technique, deepen your practice, and strengthen your core. whether you are a seasoned practitioner looking to perfect your form or a beginner seeking personalised guidance, our skilled instructors are here to guide you every step of the way.
(our reformer schedule is currently active, and personal training is coming soon.)
Our Refine room, is a tranquil oasis dedicated to alternative beauty treatments.
here, you can indulge in rejuvenating practices like face yoga, cupping therapy, + acupuncture, all aimed at enhancing your natural radiance + promoting overall well-being. this room offers a serene escape from the demands of daily life, allowing you to pamper yourself + revitalize your inner glow.
(refine treatments commencing soon)
our aim is to be more than just a place to work out – it's a sanctuary where you can embrace a holistic approach to wellness. whether you're seeking to elevate your fitness routine, pamper your senses, or find a community of like-minded individuals, our studio is the ideal destination to embark on a journey of self-discovery + transformation. Join us + experience a new level of well-being unlike any other.
join us for a series of remarkable workshops, collaborative sessions, + exciting events! at nue | ground studio, our aim is to bring the best experiences in health + wellness to the UK. teaming up with some of London's top-notch instructors + therapists, we will curate truly amazing opportunities for your holistic growth + rejuvenation.